So you’ve had a busy year adventure racing and its winter. What do you do now? Feet up in front of the fire and rest?

There’s an old adage “Winter miles = Summer smiles” and its very true. Training and racing is a year on year activity. It’s not about starting in Spring and racing for the summer and relaxing in the cold of winter.

It is a multi-year round process of training cycles and possible multiple peaks for races through the season.

There may also be time in the winter to try more indoor activities that will complement your outdoor training and there is some great advice in the attached article from the Quest Adventure Series –

Source: Advice for off-season adventure race training – Quest Adventure Series

There are also big adventure running races (Art O’Neill Challenge, SPine Race) and other events (Causeway Coast, North Coast Trailquest) through winter that are more in the spirit of multiday racing for you to participate in or support if you are seeking your next inspirational challenge.

With my own 2020 calendar starting to take shape I’d love to hear what you have planned for winter 2019.

Best,

Seán