Run: nice jog around the park while young fellow was at rugby training
Bike: cycle to school with daughter. She's really enjoying the time and laughs at the amount of people stuck in cars. Starting to develop real sense of road awareness which is great to see.
Row: last day of the Fall Team Challenge so between myself and Mike we'd a loose agreement to finish it out breaking 800k as our team total - I planned a half and he'd have a 10k to wrap it up.
I sat on with intention of doing a half but without the pressure of time or pace, just row, so set the clock at 2hrs and put on Goliath on Prime (a good series I've just started watching about a legal team taking on the big guys)
As I rowed through 21k ~01:35 ready to stop, an episode had just ended also, my phone screen flashed with messages in the group. A quick glance and I knew I'd have to keep rowing
I couldn't remember where we were in terms of numbers but knew it was around 30k needed so I finished the 2hrs, checked the log saw 1.6k was needed and got back on
As I rowed through 1.6, I felt a round number was better so went to 2k and then was thinking "how far off 30k for the day am I?"
I got off!!
Team Challenge completed and we broke the 800k. I had flash backs to Mike & Noel teasing me back out for a final lap at Mizuno 24hr "you know that's 94miles we're at?"